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So many of us are burdened by different fears and anxieties that keep us from working out. We’re nervous about the way we look, what we think we’re capable of...it becomes exhausting. In this week’s blog we’re taking a deep dive into some of these common exercise fears and providing some tips for overcoming them.
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Dr. Chris Oswald, an expert in pain-relief and the inventor of MuscleCare, joins us to explain the ways you can use the KoreSurge vibrating foam roller to maximize your post-workout recovery. Dr. Chris walks us through the science behind KoreSurge’s vibration technology and the most effective exercises to try at home!
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Special editorial by Casey Brown, Senior Editor Are you frustrated with your scale? Do you HATE stepping on that unholy bathroom scale, the perpetual bringer of bad news? It’s not just you, there are plenty of us who share your...
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You don’t have to be a football fan to appreciate and learn from Tom Brady’s continued excellence. By taking a focused approach to physical and mental fitness and staying disciplined around his diet, he continues to show us all, every week, that age really is just a number.
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Did you know that your weight is only one of the many critical indicators to your overall health that you can now measure and keep track of from the comfort of your home? Our bodies are complex machines. Without going to the doctors pretty much every week, it’s impossible to know what’s really going on inside the body. Don't weigh yourself - get a snap shot of your overall health with KoreScale, a sleek and revolutionary smart scale that can give you a better insight into your overall body composition and health with 14 key metrics.
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