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Don't have time to get to the gym? That’s OKAY! Personal trainer Dex is back with a lower body workout you can do from anywhere in your house – even your living room! OVERVIEW ...
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This Wednesday, workout with a view! MMA fighter Rachael Cummins returns with a Poolside Sweat to help you soak in the last few days of summer! OVERVIEW ...
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Did those last few reps wear you out? After an intense workout, few things are more appealing than plopping down on the couch, kicking up your feet and flipping on the newest episode of Survivor before calling it a night....
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KoreHealth founder Jason Manly is back to show us how he stays in shape even when he’s on the road thanks to this KoreTense workout you can do anywhere. OVERVIEW ...
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This Smart Scale Will Help You Get Back In Shape! When most of us think back on our college glory days, the all too relatable “Freshman 15” is something that we try our best to forget. It was a time...
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